Weight Loss Information Center
Lose It The Right Way!

Be aware that this is going to be probably the most honest truth you will hear about losing weight. If you are sensitive, please stop read reading now.

Losing weight is definitely not for the timid. If you think you can casually start a diet, think again. I would venture to say that it is the greatest battle of all. Do you know why some foods taste so good? It’s because they are not good for you.

Whenever are you are eating something that is so good, it means that it’s not so good for your inside. As a child growing up in an impoverished village, we didn’t have any access to medical care.

And so, the herbs were our medicine. Here’s what they always say in the village: “a cup of tea that does not taste very bitter is not good medicine."

There you have it my friend. Dieting does not require reading hundreds of books nor do you have to join a weight loss program. It’s a decision you make to suffer in the present and rejoice in the future. Now I don’t mean to scare you with the word suffer. What I really mean is that you have to make some intentional sacrifices.

I wish there were another way around it. But if you want to lose weight you have put your armor on and take arms against food. Think about it this way: You already know what you can do right now to lose weight.

You already know what the self-professed diet gurus are saying; you can buy what the weight loss programs are selling at any health food store. Best of all, you do not have to pay the inflated prices they are charging. More information is simply not going to help you. Only action will.

But how come you are not applying what you know to lose weight? Great question! The answer is you have been avoiding the pain of not indulging yourself. Now, I am going to be brutally honest with you. It’s time to say good bye to your excuses. Just lose the weight. It does you no good to keep talking about it and postponing it.

Here’s the absolute best way to lose weight without paying someone money or without making other people rich. Reduce the amount of food you eat. And stay away from the wrong foods. I don’t really need to mention what are the wrong foods. You already know them.

And please don’t kid me or yourself by saying you don’t know. Just in case you are not sure, avoid the three white poisons: Sugar, flour, and salt. You might say, “Andy what in the world am I going to eat then?” Actually you can find plenty of good and healthy foods that are not loaded with those poisons. Of course most foods have some of sugar, flour and salt. Moderation is everything.

Yes, I know you sometime think you are having a sugar fix. Tough. Besides, what in the world is that any way? Here’s how I can explain it to you: Your fix is because your taste buds and mind are program to want sugar. There’s no if or but around that.

Alright, just when you are thinking, “Great I only have to reduce my food consumption!” Well, I have news for you. You will also have to exercise in some ways.

“Oh no, I don’t have the time nor the energy to exercise” Well again tough. I never promised you an easy-to-swallow pill to lose weight. In fact, if anyone promises that to you, take your money and run fast. I mean fast. There’s no such thing.

Okay, I know you are thinking I am shouting or being too direct. I guess to me, it is tough love. It's because I absolutely know you can lose all the weight you want any time you want. I have been there. In fact, right now, I am staying away from most type of foods.

And trust me, I am feeling really great. I wake with more energy and stamina. In fact, it's been over a month since I have been a good boy. Of course, just like any normal human being, I get hungry. But this is my battle against food. I always win. I am a man and food is food.

Another reason why I am trying to be direct is because I really care about you and your well being. I can hear you say, "you don't even know me and you say you care about me." Well, there's nothing I can do or say to convince you that I care about you.

But in my heart of hearts, I feel really bad for people who are losing the battle against food. And they are all stressed out as a result. They suffer from a rare disease called weight-regrets. I bet you are suffering now, too. And you probably don't feel good about yourself.

Alright, maybe you reading this because you care about a friend and you are trying to find some information for him or her. If that's the case then I say kudos to you.

Waiting a minute! Did I just say suffering? Yes. And I don’t mean the kind of suffering I mentioned at the begging of this article when I urged you to stay away from some type of foods. The reality is that’s not suffering at all. It’s about feeling great about yourself. It’s about fitting in that perfect size dress. It’s about will power!

My friend I just gave you the absolute best way to lose weight. Any other way is an illusion. Do NOT give someone your money in exchange of losing weight. Instead keep your money to buy some brand spanking new clothes to show off your great body.

Take care and do not let yourself or me down. Do it because you can. Prove to everyone that you are a person of conviction and commitment. Make them jealous.

Warning: This article is the intellectual property of Andy Glemo. It is protected by international copyright laws. Please DO NOT print or distribute this article on the internet or off the internet. ® Andy Glemo

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